Do You Have Any Past Lives?

Reincarnation is one of those concepts that many people believe is all some hoax. The reality is that many individuals have found evidence that they have indeed lived before in some other time. If you are not a naysayer and you are looking to figure out who you were in a past life, here are some ideas that will help you on your journey.

Analyze Your Dreams

Many times people have recurring ideas, and they are unsure of the origins. While many dreams are entirely random, having the same one on multiple occasions may be an indication that this is part of your memory. What you should do is place a journal on the side of your bed and write down all of the dreams you remember. If you notice a recurring theme, there is a chance it has something to do with who you used to be.

Examining Your Religion

Sometimes it is challenging for people to access memories from their past lives because there is a block. If you follow a religion that does not believe in reincarnation, it might be difficult for you to channel a previous life. Engaging in regression hypnotism may be considered taboo in many religions. However, the channeling does not mean that you have to denounce your religion as a whole, but you have to be more open-minded to the possibility of reincarnation, or it is not likely you will ever fully understand who you were.

Create Lists

You can look at all of the things you love and hate on a list and get some clues about who you were before. For instance, if you love hot weather, pineapples, and the beach, there is a chance that you are from a warmer climate originally, like Hawaii. This concept is not a complete science, but it is an exercise that many have found quite useful.

Investigate Your Emotions

Many people have strong feelings of hate toward certain things and individuals. Have you ever watched a documentary from another time and you found yourself getting intensely angry at one of the people on the screen? Every time you hear about an individual country you have never even been to, do you find yourself becoming irritated?

Stop Trying So Hard

If you make this journey into something that is akin to a chore, you may repress all of the memories you are trying to access. The idea is to relax and allow the memories to flow freely. The more you try to force the issue, the more your brain will become tired and start looking for an out. Meditating is great, but again, this should be something that is relaxing. Not a task that you are forcing upon yourself.

Head To A Hypnotherapist

Hypnotherapy is a solution that helps many when they are trying to determine what lives they have lived that resulted in their current one. There are hypnotherapists in most areas that specialize in this type of thing. It is important that you look for someone who is licensed and has been doing this for quite some time. Being able to relax enough for you to tap into your memory is not always easy, and it will take a skilled hypnotherapist to assist.

Keep in mind that this is not the same as heading to a psychic. Many purport to be the same, but this is not likely. It is not possible for anyone to prove that they have psychic ability, yet hypnotherapists must have a license. This licensing process is why you should add them to your list of options if you are serious about finding out who you were.

Keep in mind that finding out who you were can have a negative or positive effect on the present. Discovering you were part of European royalty may prompt you to become more motivated and success-driven. On the flip side, it may be a little disheartening to find out your life was not great. Either way, you should use this advice to know more an embrace whatever information you stumble upon.

How to Hire a Hypnotherapist

Are you being challenged by some mental block that is keeping you from being able to enjoy your life? Perhaps you find yourself overeating even though you have heart disease and diabetes. On the other hand, maybe you smoke cigarettes despite the extenuating proof that they contribute to a host of diseases, including cancer. These are just a couple of the circumstances that might lead you to seek assistance from a hypnotherapist.

No matter what the reason that you have chosen to hire a hypnotherapist, you want to be sure that you are spending your money well. There are a few different things that you can do before you make your choice that should have a positive impact on the outcome of the encounter.

However, you need to understand that you will not be “cured” after a single session. While you will notice a significant change, follow up sessions are required to reinforce the new way of thinking and keep you on the right track. The specific number of meetings and distance between them will be determined by you and your therapist, based on the severity of your symptoms and the speed of your recovery.

So, beware if you see someone advertising permanent results after a single session. While it is true that you can make significant progress, a complete turn around with no follow up is a rare instance. Take the time to look into the claims made by former patients.

First of all, you will need to make a list of hypnotherapists who have offices in your community. The number of people available will depend on where you live. If you are in a rural area, you might need to extend your search to include nearby urban regions. You want to have a list of at least three or four different hypnotherapists to compare.

Once you have the list, you can then check out their websites. Look to see what kind of credentials they list and how long they have been in business. Are they in the same location or at least the same city? Or, have they moved around a great deal, making it difficult to verify some of the references?

You want a hypnotherapist who has a professional reputation and that upholds the highest standards regarding hypnotherapy. If the site is too sales-ish or does not provide any real credentials, strike the hypnotherapist from your list. You don’t want to risk your mental and emotional well-being with someone who has not learned the appropriate protocols associated with this type of hypnosis.

It is imperative that you find as many reviews as you can to get an idea of how many satisfied patients the therapist has. Of course, keep in mind that some people might not want to use their real names when discussing sensitive matters such as sexual or chemical addictions. However, you should still be able to discover some feedback if you search on the web.

Additionally, you can check out their social media pages and see what type of interactions they have with the public and whether or not the business is rated well. If you are tired of being stuck in a negative thinking cycle, then you need to hire a fantastic hypnotherapist to get you through. These steps will help you find the best one for your needs so you can begin recovery!

4 Best Types of Hypnotherapy

When it comes to different types of hypnotherapy, there is often much confusion relating to the subject. Many people may describe numerous types, such as cognitive behavioral hypnotherapy, hypno-analysis and neuro-linguistic programming (NLP). Typically, however, it is possible to break hypnotherapy down into four different types. When you understand a little about each of these categories and what they have to offer, you may find that one is better for you than another.

1. Clinical hypnosis – This type of hypnotherapy is typically for those who are trying to overcome some difficulty in life. For some, it may be a matter of overcoming problems with past abuse or perhaps they are trying to get healthier, such as losing weight or quitting smoking. Regardless of why you happen to use this type of hypnotherapy, it is incredibly powerful, and it is one that often sees considerable success for those that try it. There are likely some options available for you in this regard.

2. Stage Hypnosis – This is not a type of hypnotherapy but rather, it is something that for the amusement of others. Hypnotherapy can be used for influence and to heal, but it also has a fun side, as this type of hypnosis shows. You won’t see much positive change from the a stage hypnosis demonstration.

3. Self-hypnosis – For those that are interested in helping themselves and in various kinds of self-improvement, this may be the kind of hypnotherapy that is best for them. Self-hypnosis is not a type of hypnosis as it would be in a clinical sense, but many people have used it to some degree of success in their life. For many, it’s a matter of gaining further self-control or perhaps trying to relax when they are under stress.

4. Conversational hypnosis – People don’t understand conversational hypnosis, and they may feel that it is just another name for clinical hypnosis. Although it is true that a hypnotherapist may use conversation as a part of their practice, it doesn’t mean that it is precisely the same. Unlike clinical hypnosis, conversational hypnosis takes place outside of a clinical setting.

Conversational hypnosis can be a potent tool. Many people have felt the transforming effect of this type of hypnotherapy, and they consider it to be the best type that is available. In either case, it’s a skill that many people should try to master because it can influence them in their course through life.

So this brings us to the question, which type of hypnotherapy is best? A hypnotherapist is going to have their own opinion on which you should choose. There are some things to consider when making your choice as to which one is best for you.

First of all, it’s a good idea to consider your comfort level. You need to feel comfortable during the entire process, or you may not experience the wide range of benefits that hypnotherapy has to offer. You should also consider what you plan on getting out of hypnotherapy. For some, it may just be a matter of gaining some self-control so they can lose weight. For others, they may be trying to root out a profound and perhaps even difficult to manage the problem.

In the end, choosing the best type of therapy is really up to the individual. When you do your research and consider your own needs, you will be able to make the choice that is right for you.

Does Energy Healing Work?

To find out whether energy healing does work well, it helps to understand what it’s all about. Not everyone knows what it is and how it’s even applied, much less whether it will increase your ability to heal yourself. So, in light of getting to the bottom of energy healing and finding how well it works, here is some insight on the matter.

What Energy Healing Is

In school, you learned that energy is everywhere. From the glass window and the steel buildings to the trees and the animals living in the woods, everything is made up of particles that vibrate. Now, keep in mind that these are scientific facts, and even some medical practitioners agree that energy healing can be useful.

Seeing as science has already established that energy exists, and it’s always moving, it’s time to turn your focus to your body. That’s right. You too are just made up of vibrating particles that generate energy, and if there’s a disruption within these vibrations, things start to go wrong.

How this disruption is going to affect you depends on many things. But you’ll feel it in the headaches or the painful back, or you’ll get a little more depressed and pessimistic. The consequences of “bad vibrations” can decrease the quality of your life significantly.

Practitioners of energy healing all have their different ways, but the ultimate goal is to restore the energy balance in your body. For example, consider your body as a big highway with hundreds of roads leading out of it. The cars on this path represent your energy flow, and sometimes, a traffic jam happens. This jam causes problems and pain and calls for the help of a professional.

How Well Does Energy Healing Work?

How effective energy healing treatments can be are still under heavy debate. While some scientists believe it can make a big difference, others write it off as a myth. In reality, energy healing has proven to be effective, and studies are showing it.

You can even test the power of energy yourself. For instance, when you walk into a room where two people are arguing or fighting, notice the dense and uncomfortable atmosphere. In reality, it’s the negative energy filling up the place.

The more time you spend on a thought, the more energy you are giving it. And this is also why some people are going to find energy healing compelling, while others won’t.

The thing about energy healing is the perspective with which you approach it. If you don’t believe it can take away your pain and help gain relief, your negative energy will ultimately overcome the healing power.

But if you are open minded, and you understand how energy fits into our daily lives, you can find a whole new quality of life through energy healing. All you have to do is to find the right professional with who you feel comfortable.


Taking off to New Heights

Up, up and away we go! We’ve launched our new and improved look for you to enjoy exploring the best of hypnotherapy. Through over three decades of research into hypnotherapy, we have pioneered many ways that hypnosis creates positive change. Our practices originated from the teachings of the great Milton H. Erickson who led the way for the acceptance of hypnosis by the masses. From there, we carefully followed some landmark work by Richard Bandler, as he developed NLP or Neuro Linguistic Programming. The world has several great hypnotherapy experts that practice in a subtle manner. Ther great Tony Robbins uses NLP to conduct change work through his incredible seminars like a Date with Destiny and Unleash the Power Within. We would like to take the best material from the greatest leaders of the hypnosis movement and bring it to you.

There has never been a better time to develop your rituals and successful practice. Positive change awaits you. We are here to help you brainstorm and leap forward in life so that you can accomplish your highest ambitions. Stay tuned for some great content and helpful tips on being the best that you can be.